Health and Wellness
In the world of sports, the triathlon is the ultimate of all competitions. There are adults who spend many years preparing and training to reach their goal of simply completing a triathlon, much less winning. The word “Triathlon” means “three sports” in the Greek language, and millions have given their all to this competition for Read More
The holidays are here and most in Katy, Texas are searching for those special gifts that will be both memorable and meaningful. Sure, you could pick up the latest trending piece of technology or something else that will be outdated and remade by next season, or you can provide someone in your life with a Read More
It is nearly impossible to go through a modern life without being put in a situation in which the skill of swimming is essential. From pool parties to emergencies at the local lake, swimming is more useful than riding a bicycle, but some parents are not quick to introduce their children to the water. This Read More
Summer is over, and it is very typical for families to place swim lessons on pause to focus on soccer, football, gymnastics, or piano lessons during the fall and winter season. However, before you pack away the swimsuits, consider these four great reasons why swim lessons are fit for every season, not just for the Read More
Swimmers have a healthy appetite, especially after a swim session. A competitive swimmer can burn up to 600 calories in just one hour of swimming laps! With this type of calorie consumption, it’s important for swimmers to get the necessary replenishment they need to perform their best in the pool. Below are the best types Read More