Adult Swim Lessons
Quite often we think of swimming lessons with a sense of urgency – children must learn to swim or it can absolutely be detrimental. And the truth is, that sense of urgency is greatly important because children need to feel safe in and around water, and be equipped with the skills necessary thrive in the Read More
Swimming exercises your entire body at one time. It is an excellent way to get in a good cardio workout without putting unnecessary strain on your joints. There is little risk for injury, and swimming can enhance your strength, endurance, flexibility and confidence. Beyond that, it is a great activity for people of all ages, Read More
Children, like most of us, are very visual learners. But sometimes when they watch a stroke being demonstrated in the pool, it’s hard for them to completely grasp the technique because they are only seeing it from one angle.
Learning to swim as an adult can be intimidating and challenging. While swimming seems to come naturally to children at times, it can be difficult for adults to realize there are options out there for them to improve. Knowing how to swim can be the difference between life and death, literally. Drowning is preventable, and Read More