18 Sep

Triathlon Success Begins in the Belly: Nutrition Tips from Katy Sports Nutritionist Melinda Molinas
- Posted by Texas Swim Academy
- 0 Comments
For endurance sports that require food for fuel, maintaining a healthy diet that does not just consist of salt tabs and fuel bars is important. The key to an athlete’s success, according to Shannon’s personal trainer Melinda Molinas, is not only the long hours of training an athlete is logging in, but the calories they
Read More