The Benefits of Learning Different Swimming Strokes

At Texas Swim Academy, we are focused on providing the best environment for your child to learn how to swim and feel safe and comfortable doing so! Every student starts off with some very basic life-saving water safety skills before moving on the more advanced swim skills; one of these skills is learning the different swim strokes. While learning several types of swimming strokes requires patience and a time investment, it has its many rewards.

Less Risk of Swimming Injury

When you learn different swim strokes, you have the opportunity to use more muscles in your body. The risk of swimming injury, or any athletic injury for that matter, lessens when you are not always placing stress on one particular area of the body; something that could be possible if you were to use the same stroke over and over again. Practicing several types of strokes when swimming can provide a more balanced musculature that reduces the chance of injury in the future.

Makes Swimming More Fun

We believe that swimming can be a fun, lifetime sport for many students. The variety that is offered by learning several different swim strokes can increase a love and devotion to swimming. It’s not always fun and exciting to stick to the same swim stroke. Learning different strokes can challenge students to meet goals and improve upon their swimming overtime. In addition, by learning a new stroke, it can help students perform better in existing strokes. For example, the balance skills you learn for the freestyle or front crawl are also needed for backstroke. The body undulation needed for the butterfly stroke can help improve a swimmer’s breaststroke.

Helps Swimmers Stay Competitive

Finally, for swimmers who are planning to move on to a swim team or compete in a triathlon, learning different swim strokes can be very beneficial. Learning how to freestyle allows swimmers to swim faster and tire less than if he or she were to swim the breaststroke the entire time. Switching over to breaststroke can provide a swimmer with better visibility that’s not always available in a freestyle swim. If swimmers do become tired, they can turn on their backs and do a backstroke, which provides them with a chance to relax and recover.

Learning the four different strokes – breaststroke, butterfly, freestyle, and backstroke can be very beneficial and offer variety for a swimmer. Texas Swim Academy offers two programs that can provide an opportunity for swimmers to improve swim strokes. Our Stroke Development program is a step-by-step development program where one skill is built upon another. Skills are practiced repetitively so your child learns each skill to a level of proficiency. There are six different levels of classes based on swimmers’ maturity, physical strength, coordination and skills and there is not a time limit for completion of each level; swimmers learn at their own pace.

Our Pre-Competition program allows students to improve their endurance, stroke techniques, and individual swim times. There are two levels – intermediate and advanced; however, swimmers must already know the four main strokes: breaststroke, butterfly, freestyle, and backstroke prior to enrollment.

Please visit our programs page to learn more about the Stroke Development, Pre-Competition and our other swim programs at Texas Swim Academy.

SWIM SCHOOL IN KATY 

Texas Swim Academy is the best swim school near me offering result-oriented swimming lessons in Katy that cater to all ages and abilities. Our well-trained and experienced swimming instructors provide a variety of programs for infants through adulthood. For the little ones, we offer swimming lessons for babies and swimming lessons for toddlers focused on survival swimming skills to build a strong water safety foundation and foster water confidence at a young age. Once your child knows how to swim, our swim lessons for children will help refine techniques and build endurance, as the consistent practice of their swimming skills is an imperative part of becoming a strong swimmer. 

Our adaptive aquatics program is designed for children of all ages and abilities to ensure every child, including children on the autism spectrum, can benefit from these fundamental skills and enjoy the water in a safe and comfortable environment. Adults seeking to improve their swimming prowess or learn how to swim for the first time can enroll in adult swim lessons tailored to their specific goals.

Our swim lessons near me are a convenient and accessible way for you and your family to learn how to swim in a comfortable environment. Our dedicated instructors are passionate about teaching and ensuring your progress in the water. Take a few minutes to view Our Swimmer Stories to learn more about what other families are saying about their experience with Texas Swim Academy. 

Contact us to learn more about our programs or stop by our state-of-the-art swimming facility in Katy to register today. Be sure to follow our Facebook, Twitter, and YouTube pages for important news, updates, and swimming safety tips, and read our blog to keep up-to-date with important information on water safety and proper swimming lessons.