February 2016
Swimming exercises your entire body at one time. It is an excellent way to get in a good cardio workout without putting unnecessary strain on your joints. There is little risk for injury, and swimming can enhance your strength, endurance, flexibility and confidence. Beyond that, it is a great activity for people of all ages, Read More
As a parent, it is only natural to want to offer your child the chance to learn a new skill or hobby. However, when a parent enrolls their child into a sport or extracurricular activity, it is mostly to keep them active and make new friends. When you sign your child up for swim lessons Read More
A child is never too young to learn to swim. Teaching an infant or toddler how to maneuver in the water with confidence can save their lives during an accident. Most children do not learn how to swim until they are at least four years old, but by this time, many are not confident with Read More
Swimming can be enjoyed anytime in a person’s life. It is a skill that is particularly useful when learned in the early stages of childhood. Being taught how to swim with confidence at an early age could save your child’s life during the event of an accident, and it also opens doors to an accelerated Read More