November 2014
Young swimmers who continue working on their swimming technique and show enthusiasm for competing may be interested in joining a swim team. Competitive swimming is a wonderful activity for your child, but getting started might seem a little daunting. Here’s a quick guide to help get you off to a successful start. Competitive Swimming Costs All Read More
Swimming and swimming workouts require a lot of energy: children can quickly become fatigued if they do not prepare before or do not adequately nourish themselves during a swim session. Here’s what you need to know about children’s fuel and energy needs in the pool. Eating before swimming. For recreational swimming, the “dangers” of eating just Read More
By Meagan Davis Over the last several years, Youth and Junior Triathlons have exploded in popularity. USA Triathlon, the sport’s governing body, reports that the number of youths competing in triathlons has increased from 19,825 participants in 2007 to 57,846 in 2013. According to the New York Times, “triathlons for children have come tremendously popular, Read More
Just Keep Swimming: 3 Reasons to Keep Your Child Swimming this Winter
Health and Wellness, Texas Swim Academy Programs
Winter is no time for children to hide from the water, in fact it’s a great time of year for children to stay active and work on swimming techniques begun during the summer. Here are three reasons to keep your child swimming this winter. Reason #1 – Swimming is a great way to stay active Read More